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Welcome to Rhode IslandWalk & Talk Therapy of Wakefield.

We specialize in nature-based walk-and-talk, in-office counseling, tele-health therapy, and men’s group therapy. Focused on men’s needs, while welcoming everyone. Whether you prefer an outdoor session, an in-office visit, the convenience of tele-health, or the camaraderie of a men’s group, we’re here to help.

Rhode Island Walk and Talk Therapy is built on a simple idea: people open up more easily when they move. Many clients find it easier to talk, think, and breathe in nature than in a traditional therapy room. Our approach blends grounded, effective therapy with the calm clarity of the outdoors.

We specialize in supporting men who are navigating stress, pressure, divorce, fatherhood, identity shifts, and the feeling of being disconnected. Although men’s mental health is at the center of the practice, women are fully welcome and often appreciate this warm, honest style of therapy.

Whether we meet outdoors, in the office, or through tele-health, the goal is the same. You get a space where you can relax, speak freely, and make meaningful progress at your own pace.

Why Men Choose Us

Many men want support but are unsure where to begin. Our style is direct, genuine, and practical. Clients come to work through:​

A man experiencing work-related stress and burnout at his desk.

Stress and burnout

A man experiencing work-related stress sits at his desk surrounded by paperwork, blankly staring with overwhelmed expression

Career or life transitions

A couple facing communication stress, with the man expressing frustration and the woman appearing overwhelmed.

Relationship and communication challenges

A man overwhelmed with emotion, gripping his head and expressing frustration.

Emotional regulation and ADHD patterns

A couple experiencing conflict, sitting apart with frustrated and upset expressions.

Divorce and separation

A man looking overwhelmed and distressed, reflecting common emotional challenges addressed in therapy.

Feeling stuck or overwhelmed

Services

Whether we’re walking outside, meeting in the office, or connecting through telehealth, you’ll have a grounded place to sort through challenges and move toward what matters most to you.

A graphic of a person walking outdoors, representing individual walk and talk therapy.

Walk & Talk Therapy

Uses movement and nature to support clearer thinking, steadier emotions, and deeper insight.

A logo showing four men sitting in a circle talking, representing the Mindful Men's Group.
Men's Therapy Groups

Supportive space to work through stress, strengthen communication, and build healthier patterns 

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A graphic of a person sitting at a desk and speaking with a therapist through a laptop, representing telehealth therapy

In Office 

Telehealth

In-office sessions provide a comfortable, private space for clear, focused, and collaborative work.

Meet online through a private, flexible telehealth session that fits easily into your schedule.

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401-829-9362

info@riwalkandtalk

66 Main St,

Wakefield, RI 02879 

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Sessions available by appointment.

 

 

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© 2025 by Rhode Island Walk & Talk Therapy. 

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